fbpx Print

Keto-Friendly Greek Yogurt

5 from 2 reviews

Using a blend of whole milk and heavy cream, this yogurt recipe has about 7 grams of carbs per cup.  Sweeten to taste using any sugar free sweetener.  




To Flavor Before Serving:


  1. Heat milk and cream to 180 degrees over double boiler over low heat.  Skin will form, leave it alone for now.  This may take up to 45 minutes.
  2. Remove milk and cream from heat and allow to cool to 90-110 degrees.  Remove skin when it forms.
  3. Remove 1/2 cup of the cooled milk and mix in your yogurt starter.  Then add the starter mixture to the rest of the milk.
  4. Pour into yogurt maker and set timer for 8 hours
  5. To check if yogurt is done, put a spoon in the container.  If it stands up, it is ready.
  6. Pour yogurt into stainer and refrigerate while it strains.  This will take 12-18 hours.  The longest it strains, the thicker it will be.
  7. Store Greek yogurt in one container in the fridge or portion out into small mason jars.
  8. Before serving, sweeten to taste (1 teaspoon of Trivia per cup of yogurt is a good starting point) and add vanilla if desired.

Keywords: keto greek yogurt, how to make greek yogurt, low carb greek yogurt, keto breakfast ideas