Calories: 110kcal | Carbohydrates: 20g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 195mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 0.01mg | Calcium: 7mg | Iron: 0.3mg