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+ servings

Crispy Deep Fried Zucchini

This crispy deep fried zucchini is what happens when you get the breading technique just right: golden, crunchy rounds that disappear as fast as you can make them.
Prep Time:15 minutes
Cook Time:5 minutes
Total Time:20 minutes

Equipment

Ingredients

  • 2 medium zucchini (sliced into 1/4-inch thick rounds)
  • 1 cup all-purpose flour
  • 2 large eggs (lightly beaten)
  • 1 cup panko bread crumbs (can also use regular bread crumbs or crushed cornflakes)
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • teaspoon ground black pepper
  • vegetable oil or peanut oil (for frying)
  • dipping sauce (marinara, ranch dressing, or your favorite dipping sauce for serving)

Instructions

  • Preheat. Preheat your deep fryer to 375°F (190°C).
  • Prepare the breading station. Mix the flour with salt and pepper in a shallow dish. Then, whisk the eggs in another shallow dish. In a third dish, combine the panko bread crumbs, Parmesan cheese, garlic powder, and Italian seasoning.
  • Bread the zucchini slices. In small batches, cover every zucchini slice with the flour mixture, shaking off any excess. Then, dip it in the beaten eggs, letting any extra drip off. Finally, cover the zucchini slice with the panko mixture, pressing gently to make sure the breading is even.
  • Fry the zucchini slices. Carefully lower the breaded zucchini slices into the hot oil, working in batches to avoid overcrowding. Fry for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon or tongs to remove the zucchini from the oil and transfer to a cooling rack set over a baking sheet
  • Serve. While still warm, sprinkle the fried zucchini with additional salt, if desired. Serve immediately with marinara sauce, ranch dressing, or your favorite dipping sauce.

Notes

I would personally never bake these! They're so much better fried.  
Work in small batches so you don't overcrowd the fryer.

Nutrition

Calories: 279kcal | Carbohydrates: 41g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 660mg | Potassium: 396mg | Fiber: 3g | Sugar: 4g | Vitamin A: 435IU | Vitamin C: 18mg | Calcium: 182mg | Iron: 3mg
Servings: 6 servings
Calories: 279kcal
Author: Katie Shaw