You can adjust the ratio of Parmesan to breadcrumbs in the topping based on your preference for cheesiness or crunchiness.
Calories: 319kcal | Carbohydrates: 7g | Protein: 14g | Fat: 26g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 66mg | Sodium: 814mg | Potassium: 111mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 869IU | Vitamin C: 1mg | Calcium: 417mg | Iron: 1mg