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+ servings

Spinach & Ricotta Stuffed Shells

Cheesy jumbo shells filled with a bright spinach–ricotta mixture, baked in marinara until bubbling. A cozy make-ahead dinner that freezes and reheats beautifully.
Prep Time:20 minutes
Cook Time:35 minutes
Total Time:55 minutes

Equipment

  • 1 9×13-inch baking dish
  • 1 Large pot
  • 1 Mixing bowl

Ingredients

Pasta and sauce

  • 16–20 jumbo pasta shells
  • ½ teaspoon kosher salt plus more for pasta water
  • 2 cups marinara sauce or Alfredo, vodka, or arrabbiata sauce

Filling

  • 2 cups fresh spinach, chopped kale or arugula work too
  • 1 ½ cups ricotta cheese cottage cheese is a fine sub
  • ½ cup shredded mozzarella cheese provolone or fontina also melt well
  • ½ cup grated Parmesan cheese plus extra for serving
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon lemon zest
  • ¼ teaspoon crushed red-pepper flakes
  • ¼ teaspoon black pepper

Garnish

  • fresh Italian parsley, chopped for garnish

Instructions

  • Prep. Heat oven to 375 °F (190 °C) and grease a 9×13-inch dish.
  • Cook pasta. Cook shells in well-salted water just until al dente; drain and rinse briefly.
  • Make filling. Stir spinach, ricotta, mozzarella, Parmesan, garlic, Italian seasoning, lemon zest, red-pepper flakes, salt, and pepper together in a bowl.
  • Assemble. Spread marinara in the baking dish. Fill each shell with about 2 tablespoons of the cheese mixture and set them open-side up in the sauce.
  • Bake. Cover with foil and bake 25 minutes, then uncover and bake 10 minutes more, until sauce is bubbling.
  • Serve. Rest 5 minutes, garnish with parsley and extra Parmesan, and serve.

Notes

To freeze: assemble, wrap well, and freeze up to 2 months; bake straight from frozen, adding 10–15 minutes to the covered bake time. Leftovers keep refrigerated 3 days.

Nutrition

Calories: 410kcal | Carbohydrates: 36g | Protein: 23g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 69mg | Sodium: 1272mg | Potassium: 661mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2600IU | Vitamin C: 13mg | Calcium: 422mg | Iron: 3mg
Servings: 4 servings
Calories: 410kcal
Author: Katie