Calories: 196kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 4mg | Potassium: 188mg | Fiber: 0.2g | Sugar: 13g | Vitamin A: 116IU | Vitamin C: 34mg | Calcium: 14mg | Iron: 0.3mg