Calories: 380kcal | Carbohydrates: 40g | Protein: 12g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 29mg | Sodium: 1081mg | Potassium: 1107mg | Fiber: 4g | Sugar: 3g | Vitamin A: 229IU | Vitamin C: 20mg | Calcium: 159mg | Iron: 2mg