Calories: 267kcal | Carbohydrates: 1g | Protein: 48g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 146mg | Sodium: 278mg | Potassium: 856mg | Sugar: 1g | Vitamin A: 93IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg