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+ servings

Shredded Beef Tacos

So flavorful and versatile, this recipe lets your slow cooker do all the hard work. Makes 6 servings.
Prep Time:15 minutes
Cook Time:5 hours
Total Time:5 hours 15 minutes

Equipment

  • 6 Quart or larger slow cooker
  • cast iron skillet or heavy bottomed skillet

Ingredients

Prepping Meat

  • teaspoons salt
  • ½ teaspoon pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 3 pound boneless chuck roast
  • 2 tablespoons vegetable oil

Add to Slow Cooker

  • ½ yellow onion sliced
  • 28 ounce can crushed tomatoes
  • 2 cups beef broth
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon salt divided
  • ¾ teaspoon pepper divided
  • ¼-1 teaspoon cayenne to taste

For Serving

  • tortillas
  • additional toppings: cilantro, avocado, guacamole, pico de gallo, lettuce or cabbage, sour cream, avocado crema, salsa, cotija cheese, shredded cheddar/monterey jack cheese, scallions, lime wedges

Instructions

  • Season meat. In a small bowl, combine 1 ½ teaspoons salt, 1 teaspoon pepper, onion powder and garlic powder. Place roast on a cutting board or large plate and rub spice mixture all over the roast.
  • Sear. In a large heavy-bottomed skillet or cast iron pan, heat 2 tablespoons of oil over medium-high heat. Sear roast for 2-3 minutes on each side.
  • Add onion. Place the sliced onion at the bottom of the slow cooker.
  • Add broth and seasonings. Mix in the crushed tomatoes, beef broth, chili powder, cumin, ¾ teaspoon salt, ¼ teaspoon pepper and ¼-1 teaspoon cayenne pepper, according to preference.
  • Cook. Carefully place the roast in the mixture in the slow cooker and cook on high for 4½ to 5 hours.
  • Shred. Carefully remove the roast from the slow cooker and place on a cutting board. It should be very tender and may break into chunks when removing from the slow cooker. Using two forks, shred the beef into bite size pieces. Remove and discard any fatty pieces.
  • Remove some liquid. Remove about 3 cups of liquid from the slow cooker. Return the shredded beef to the crockpot with remaining liquid and keep the beef warm until time to serve, adding additional liquid if desired. Remaining sauce can be pureed and used for other uses or discarded.
  • Serve. To serve, use a slotted spoon or tong and place beef in tortillas with any of the optional toppings listed. Beef can also be used for nachos, enchiladas, tostadas and other Mexican dishes.

Nutrition

Calories: 604kcal | Carbohydrates: 28g | Protein: 50g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 1870mg | Potassium: 1300mg | Fiber: 5g | Sugar: 8g | Vitamin A: 863IU | Vitamin C: 13mg | Calcium: 153mg | Iron: 9mg
Servings: 6 people
Calories: 604kcal
Author: Katie Shaw