Restore a dull, sticky cast iron skillet in one session with a Kosher salt scrub, a quick soap wash, and an hour-long oven cure.
A tiny amount of dish soap is fine on cast iron — the skillet doesn't retain it, and it removes built-up grease that salt alone won't. You don't need to deep clean on a schedule; do it as needed when you notice buildup, sticky or gummy residue, a dull or uneven cooking surface, or rust. Yield: one deep-cleaned and cured cast iron skillet.