Sweet & Savory Soy Chicken Thighs

A few hours in a soy sauce marinade makes ordinary chicken thighs super-delicious. Plus, this is mostly hands-off. No chopping, nothing complicated.

soy glazed chicken thighs on plate topped with sesame seeds and scallions.

You can prep this quickly and then throw in the oven. It’s simple, flavorful, and tastes great the next day.

What You’ll Need

Use a rimmed baking sheet. It will give each piece room to bake rather than steam. Bone-in, skin-on chicken thighs are more forgiving than breast meat and won’t dry out with longer cooking times.

ingredients measured out on counter.

This makes 5 servings. If you’d like to double or triple this recipe, you can make adjustments in the recipe card at the bottom of this post.

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Equipment

  • Rimmed baking sheet
  • Small saucepan
  • Ziploc bag

Ingredients

  • 8-10 chicken thighs bone-in, skin-on (about 4 pounds)
  • ½ cup butter
  • 1 cup soy sauce
  • 1 cup brown sugar
  • ⅔ cup water
  • 1 teaspoon dry mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • ½ tablespoon cornstarch

Optional garnish

  • 2 tablespoons sesame seeds
  • 2-3 scallions chopped

How to Make Soy

A good marinade is what makes a recipe stand out. The longer you leave it, the juicier it will be. The 2 hours is the minimum if you are short on time, but you won’t be disappointed if you can leave it longer. But no matter what, you should always set aside some marinade beforehand to make a sauce.

Step One: Make the Marinade

Toss everything except the cornstarch into a small pot – soy sauce, brown sugar, water, butter, and all those spices. Heat it on low until the sugar and butter melt. Then let it cool down.

marinade mix together in pot.

Step Two: Marinate

Put your chicken thighs in a big Ziploc bag. Here’s the IMPORTANT part – take ¾ cup of that cooled marinade and stick it in the fridge for later. Don’t skip this step or you’ll hate yourself later. Pour the rest over the chicken and let it sit for at least 2 hours. Overnight is even better.

chicken and marinade in plastic bag.

Step Three: Bake It

Heat your oven to 350°. Dump the whole bag – chicken and marinade – onto a rimmed baking sheet. Bake for 50 minutes, flipping the chicken once halfway through. You want it to hit 165° inside.

Step Four: Make the Sauce While You Wait

Remember that marinade you saved? Get it out. Mix the cornstarch with 2 tablespoons of it first (this prevents lumps), then add everything to a small pot. Bring it to a boil and let it thicken up a bit.

soy sauce in pot.

Step Five: Finish It Off

When the chicken’s done, spoon some of the pan juices over it, then drizzle with your thickened sauce. Sprinkle on sesame seeds and chopped scallions if you want to be fancy.

baked chicken thighs on plate topped with sesame seeds and scallions.

Serving & Storing

Serve with rice and any veggies of your choice. This reheats well and is great for meal prep.

The chicken can be safely stored in the fridge, covered, for 3-4 days. For longer storage, keep it in a freezer-safe container in the freezer for about 3-4 months for best quality.

Thaw frozen chicken completely in the fridge before reheating.

Make It Your Own

  • Try different proteins: This marinade works well with salmon (cook for about 15 minutes) or pork chops.
  • Change the flavors: Add a tablespoon of rice vinegar for tanginess, some sriracha for heat, or use maple syrup instead of brown sugar. If you want to be adventurous, try my pickle juice chicken marinade. It’s got a fresh taste with a bit of heat.
  • Use fresh aromatics: Fresh ginger and minced garlic give a more pronounced flavor than the powdered versions.
chicken thighs on plate with rice and broccoli.

More Chicken Thigh Recipes

Printable Recipe

soy marinated chicken thighs on plate topped with sesame seeds and scallions.

Soy Chicken Thighs

Katie Shaw
Sweet and savory chicken thighs that practically cook themselves. Perfect for busy weeknights when you want homemade flavor without fuss. Makes 5 servings.
No ratings yet
Prep Time 10 minutes
Cook Time 50 minutes
Marinate Time 2 hours
Total Time 3 hours

Equipment

  • Rimmed baking sheet
  • Small saucepan
  • Ziploc bag

Ingredients
  

  • 8-10 chicken thighs bone-in, skin-on (about 4 pounds)
  • ½ cup butter
  • 1 cup soy sauce
  • 1 cup brown sugar
  • cup water
  • 1 teaspoon dry mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • ½ tablespoon cornstarch

Optional garnish

  • 2 tablespoons sesame seeds
  • 2-3 scallions chopped

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Instructions
 

  • Make marinade. In a small pot, combine the soy sauce, brown sugar, water, butter, dry mustard, garlic powder, and ginger over low heat and heat until the brown sugar and the butter dissolve. Set aside to cool.
  • Marinate. Place chicken in a large Ziploc bag (a bowl or pan will work as well). Measure out ¾ cup of the cooled marinade to set aside for later. Cover and refrigerate it. Pour the remaining marinade over the chicken and marinate, covered, for at least 2 hours and up to overnight, turning the chicken halfway through the marinating time.
  • Bake. Preheat the oven to 350℉. Pour the chicken and marinade onto a shallow baking sheet and bake for 50 minutes, turning the chicken halfway through or until the internal temperature reaches 165℉.
  • Make sauce. While the chicken bakes, whisk together the marinade you set aside earlier. Put the cornstarch in a small bowl and whisk together with 2 tablespoons of the marinade. Add the remaining refrigerated marinade and cornstarch slurry to a small pot. Heat over medium heat to boiling and slightly thickened, stirring occasionally.
  • Garnish and serve. Remove the chicken from the oven. Spoon sauce from the pan over the top of the chicken. Serve and pour the additional glaze over. Garnish the chicken with sesame seeds and scallions if using.

Notes

A rimmed baking sheet is best so that the chicken isn’t crowded. You can use a 9×13 pan in a pinch, but the chicken will be crowded.

Nutrition

Calories: 890kcalCarbohydrates: 48gProtein: 43gFat: 59gSaturated Fat: 22gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 275mgSodium: 2931mgPotassium: 671mgFiber: 1gSugar: 44gVitamin A: 796IUVitamin C: 1mgCalcium: 107mgIron: 4mg
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One Comment

  1. This sounds great! I’ll try it in a couple of days (leftovers to use first), but I’ll be making it with tofu and serving over brown rice and peas.

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