Cooling weather, changing leaves, and fall decor all mean one thing – pumpkin spice season. And if you’re a sourdough lover, this sourdough pumpkin cake is a keeper. It’s moist, sweet, and has the perfect blend of pumpkin spice and sourdough. Plus, there’s cream cheese frosting! It’s one of the best sourdough discard recipes ever.

This is so easy to make – just mix, pour, and bake. You can easily serve this for Thanksgiving. Or just because you want cake. I won’t judge.
Table of Contents
Ingredients and Tools You’ll Need
Your sourdough starter doesn’t have to be recently fed. But if it is, mix it to remove the bubbles before measuring it. Use pure pumpkin puree, not pumpkin pie filling, for the best flavor and texture. A 10×15-inch jelly roll pan ensures the cake bakes evenly and makes it easy to cut into squares for serving. But you can do this in a 13×9 baking dish, too.
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This will make a large sheet cake with 20 slices. You can make it ahead or freeze it unfrosted. If you’d like to double or triple this recipe, you can make adjustments in the recipe card at the bottom of this post.
Equipment
- Rimmed sheet pan or a 13×9 baking dish
- Hand mixer
- Large mixing bowl
Ingredients
Cake
- 2 cups sugar
- 1 cup vegetable oil
- 2 cups pureed pumpkin 1 (15-ounce) can
- 4 eggs
- 1 ¾ cups all-purpose flour
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- ½ teaspoon salt
- 2 teaspoons cinnamon
- ¼ teaspoon cloves
- ¼ teaspoon allspice
- ½ cup sourdough starter discard (unfed is fine)
Frosting
- 10 tablespoons melted butter
- 8 ounces cream cheese
- 4 cups powdered sugar
- 1 dash of vanilla extract
How to Make Sourdough Pumpkin Cake
Be patient! Let the cake cool completely before frosting. The frosting will melt and become runny if it’s even slightly warm.
Step One: Get Ready
Heat your oven to 350°F and spray your pan. Nothing fancy here.
Step Two: Make the Batter
Grab your big bowl and beat the pumpkin, sugar, and oil together until it looks smooth. Add your eggs one at a time – don’t dump them all in at once or you’ll get a mess. In another bowl, whisk all your dry ingredients together. Then slowly add them to the pumpkin mix. Don’t overmix it – just until it comes together.

Step Three: Fold in the Starter
Now fold in that sourdough starter by hand. Make sure you scrape the bottom of the bowl so everything gets mixed in.

Step Four: Bake It
Pour it into your pan and spread it out. Bake for 25-30 minutes. You know it’s done when a toothpick comes out clean.

Let it cool COMPLETELY before you frost it. I know it’s tempting, but trust me on this one.
Step Five: Make the Frosting
For the frosting, just beat the melted butter and cream cheese until it’s fluffy. Add the vanilla, then slowly add the powdered sugar until it’s smooth. If it’s too thick, add a little milk. Too thin? More powdered sugar.
Step Six: Frost and Serve
Spread it on the cooled cake and you’re done. Keep any leftovers in the fridge – if there ARE any leftovers.

Serving & Storing
Serve this with some coffee, tea, or a spiked apple cider. And a scoop of vanilla ice cream wouldn’t hurt, too. 😉
You can make the cake and frosting ahead of time and assemble them later. Just refrigerate until you’re ready to serve. It will keep well for a day or so.
Refrigerate your leftovers in an airtight container for up to 5 days. You can also freeze the cake unfrosted. Wrap it tightly and store it in the freezer for up to 3 months. Thaw overnight in the fridge before frosting and serving.

More Recipes To Try This Fall
Because there really is something about only having certain foods in the fall.
- Sourdough pumpkin bread will make your whole house smell and feel cozy.
- When it’s chilly and you want something filling, make this sausage-stuffed acorn squash.
- Make your own caramel apple latte in less than 15 minutes – with no weird ingredients or equipment.
- All the flavor of apple pie without the wait. These apple pie nachos are so fun and delicious.
Printable Recipe

Sourdough Pumpkin Sheet Cake with Cream Cheese Frosting
Equipment
- Rimmed sheet pan or a 13×9 baking dish
- Hand mixer
- Large mixing bowl
Ingredients
Cake
- 2 cups sugar
- 1 cup vegetable oil
- 2 cups pureed pumpkin 1 (15 ounce) can
- 4 eggs
- 1 ¾ cups all purpose flour
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- ½ teaspoon salt
- 2 teaspoons cinnamon
- ¼ teaspoon cloves
- ¼ teaspoon allspice
- ½ cup sourdough starter discard (unfed is fine)
Frosting
- 10 tablespoons melted butter
- 8 ounces cream cheese
- 4 cups powdered sugar
- 1 dash of vanilla extract
Instructions
- Prep. Preheat your oven to 350°F (175°C) and place the rack in the middle. Then, coat a 10×15-inch jelly roll pan with nonstick cooking spray.
- Make the batter. In a large mixing bowl, use an electric hand mixer on medium speed to beat together the canned pumpkin, sugar, and oil until well combined. Add the eggs one at a time, beating until each egg is fully incorporated and scraping down the bowl as necessary. In a separate bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, cloves, and allspice. Gradually add the dry ingredients to the pumpkin mixture, mixing on low speed until just combined.
- Add starter. Mix in the sourdough starter by hand, making sure it's completely mixed into the batter. Scrape down the sides and bottom of the bowl so everything is well combined.
- Bake and cool. Pour the batter into the prepared pan, spreading it out evenly. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan on a wire rack. After 15 minutes, cover the cake with a clean tea towel to prevent it from drying out.
- Make the frosting. Once the cake is completely cooled, prepare the frosting. Blend the melted butter, cream cheese, and vanilla with a mixer until fluffy. Gradually add the powdered sugar, beating until smooth. If the frosting is too thick, add a splash of milk to reach the desired consistency.
- Serve. Spread the frosting over the cooled cake and serve directly from the pan. Refrigerate any leftovers.
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Notes
Nutrition
Love,

Thanks for the recipe. I halved the sugar and added 2 small lady finger bananas instead. It came out fine.
I have a trusted recipe for pumpkin bars/cake that I live by. Well, that changed with this recipe. The crumb on this is SUPERB. I did have some batter run over the side of my (not deep enough) pan during the baking process, but the foil on my bottom rack caught it. I cannot say enough how AMAZING this tastes, though! This recipe will be a new staple in our house with all my home processed pumpkin!
Abby thank you so much for letting me know this! i have found that if my starter is at all active i get a little overflow, like you, and sometimes it’s safer to bake it in a 9×13. i’ll add that to the recipe 🙂 and happy to meet a fellow march pumpkin baker… i use pumpkin right up until strawberry season!
I’ve made this cake 3x this fall, and I will die with this being my go to Holiday recipe! Thank you!
This recipe is incredibly good! I left the whole batter to ferment over night and it was the most moist cake I have ever eaten.😍
awesome! i have NEVER fermented this, but now I’m going to try. thanks for letting me know 🙂
I made this cake and followed the idea to ferment overnight. I didn’t add the baking powder and baking soda until the next day before baking. everyone loved it.